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doi: 10.1038/s41598-021-90016-w

As per a study conducted by the NCBI, it was found that a period of 4 weeks of Glutathione treatment among a small number of participants exhibited positive results

Found in every cell, it serves as a powerful antioxidant, protecting cells from damage caused by free radicals and oxidative stress

While this can differ based on the source of the kefir grains, the composition of the dry matter typically includes around 58% polysaccharides, 30% proteins, 7% fats, and 5% minerals (105)