GROUNDED BOOK and as tools for contacting

and as tools for contacting the Spirits

the magical rituals of Wicca

Whether you live in a city or a wide-open space

and enhance our sensory awareness that contributes to feeling fully alive

for instance

GROUNDED BOOK and as tools for contactingGrounded A Guided Journal to Help You Reconnect with the Power of Natureand Yourself By: PATRICIA H. HASMACH, PHD Interact with natureboth inside your home and outwith this beautifully illustrated, inspirational, and interactive journal to help you reconnect with the great outdoors. Contact with nature is good for our psychological and physical health and has been proven to reduce stress, restore attention fatigue, ease depression and anxiety, and