Self-Soothe Leaflet Quantity:250 A handy trifold leaflet for

A handy trifold leaflet for young people

What is it

Young people of all ages

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A guide as to how to make your own self soothe box - a strategy to support good mental health

Self-Soothe Leaflet Quantity:250 A handy trifold leaflet forWhat is it? A guide as to how to make your own self soothe box a strategy to support good mental health. Target audience: Young people of all ages. A handy trifold leaflet for young people. Contains step by step instructions on how to make your own self soothe box. When we are feeling anxious, low or distressed we can get caught up in negative thoughts and how bad we are feeling. It can be helpful to have your very own self soothe box, which you can