The Happiness Year: How to find Joy in Every Season katie cardew Weight:618g

Weight:618g

Enjoy the beautiful hand-painted detailing and rich colours of this Enamel Swallow Brooch

And Breathe is a journal for all of your wellbeing goals

Packaging: The print will be packaged in a biodegradable bag with board back and free greeting card from the same design collection

A tea towel printed with swimming pattern artwork by Oldfield Design Co

The Happiness Year: How to find Joy in Every Season katie cardew Weight:618gSeasons tend to be associated with certain behaviour: spring with hope, summer with relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain stale patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations. This uplifting book is for anyone seeking joy and