Barnyard Millet flakes -குதிரைவாலி அவல் Natural compounds reduce inflammation

Natural compounds reduce inflammation

Contains vitamins like C and B-complex

Karuppu kavuni rice (also known as black kavuni rice) offers benefits like being rich in antioxidants (anthocyanins)

and iron content

Improved Metabolism: Rich in Iron and Phosphorus

Barnyard Millet flakes -குதிரைவாலி அவல் Natural compounds reduce inflammationBarnyard millet offers numerous health benefits, including high fiber for improved digestion and weight management, low glycemic index for blood sugar control, and rich mineral content for bone health and energy. It's naturally gluten free, rich in antioxidants to combat oxidative stress, and can help lower cholesterol, promoting overall heart health