Realistic Self Defense Vol 1 DVD by Gary Payne Bruce Juchnik Ryote Mochi Tenchi Nage (Both

Ryote Mochi Tenchi Nage (Both Hands Grasp - Heaven and Earth Throw (Part 1 & 2))

Shinken (Chi no Kurai)

Counter punch against straight punch to the chest

Rear Return Defenses

as well as a chapter on the application of this art in today's personal defense

Realistic Self Defense Vol 1 DVD by Gary Payne Bruce Juchnik Ryote Mochi Tenchi Nage (BothGary Payne, one of the most recognized instructors in the United Kingdom, is the founder of the RDSA, a simple and effective method that is already being employed by specialists from the Army and police services to organizations that help women who are victims of violence. Gary reveals the keys to success facing the most common assaults: the adequate mental attitude, the defense techniques against grips to the head, frontal strangulation, surprise