Frozen Monkfish Tail Fillets 500g kingklip Hake is simply the most

Hake is simply the most creamy and succulent fish to be found in South Africa

lean fish with mild flavour profiles and firm

and 2g of fat—also a great source of vitamins B12 calcium and iron

Preparation

Our Hake starts its journey in the North Atlantic ocean before making its way to Pescaluna HQ aboard one of our vessels where we keep it fresh in containers of ice

Frozen Monkfish Tail Fillets 500g kingklip Hake is simply the mostCharacter Monkfish has delicate flavours and firm textures. This 'mock lobster' is great in spicy foods or served with a more neutral flavour profile like a herby butter because it mimics our beloved crayfish. Nutrition A 100g serving usually contains 96 calories, 18. 6g of protein, and 1. 9g of fat. Origin Monkfish are caught in the deep sea, but they live and feed mainly in the darkest depths of the Atlantic. They are able to withstand a wide range