Dynamic Kicking DVD by Lady Lallaine Reed Olivier Pierfederici easy to learn and immediately

easy to learn and immediately applicable

How to switch feet: Footwork techniques and their applications

Vince Parra vs Phelipe Guedes

this second installment focuses on advanced applications starting with the practical use of "Single Changing Palm

5 Suicide Pass

Dynamic Kicking DVD by Lady Lallaine Reed Olivier Pierfederici easy to learn and immediatelyIn this phenomenal video, Lady Lallaine Reed will guide you through invaluable demonstrations and instruction that teaches more effective kicking techniques than you ever imagined possible in one DVD. She shows proper technique from several angles and at different speeds, giving the viewer the chance to see moves in slow motion, and to truly study each and every detail. With this great presentation, you will learn how to get maximum power and speed in