Aiki and Connection with George Ledyard (On demand) Salvatore Oliva The 12 Eskrima Drills are

The 12 Eskrima Drills are a combination of the movements Punong Gruo Sulite found most common in real combat situations and referred to them as the "Soul of Lameco"

Its emphasis on relaxation enhances natural body movements and maximizes physical capabilities across various disciplines

From front headlock

Syosodome: Techniques involving controlling the opponent's movement

Matt Jubera vs Abmar Barbosa

Aiki and Connection with George Ledyard (On demand) Salvatore Oliva The 12 Eskrima Drills areThis set offers a body centered, principle based "how to" explanation of the essential elements of performing technique with "Aiki" rather than mere muscular force. For the student of Aikido who aspires to attain the kind of effortless, relaxed, yet powerful technique exhibited by teachers such as the late Yamaguchi Seigo, Mitsugi Saotome, Hiroshi Ikeda, or Endo Seishiro this newly released set is a good place to start. After working through this