Yin & Sound Evening - Friday 26th June representing health and growth

representing health and growth

Embrace your flow with the VeeFlowYoga "Sage Mandala" Yoga Mat

maybe it can be a gift for you for Mother’s Day or maybe a treat to yourself

A completed medical form is required

with the Veeflowyoga "Namaste" Mat

Yin & Sound Evening - Friday 26th June representing health and growthSURRENDER & STILLNESS YIN YOGA & SOUND MEDITATION EVENING On this evening, we will counter the high energy yang of summer by taking time to slow down, nourish the body and cool the mind. Vanessa will guide you through a Yin Yoga session, Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3 5 minutes, this allows the connective tissue and fascia around the joints to lengthen, creating space which increases