STXKICKBOXING Levels 1 - 5 (5 DVD Set) by Erik Paulson Fuji • 1x1 athletic rib knit

• 1x1 athletic rib knit cuffs and waistband with spandex

was a Chinese martial artist who lived during the 18th century

Xtreme Rush Fighting brings you a fighter's training program from a champion

Warm Up Drills

nidan no kata (chuden sei)

STXKICKBOXING Levels 1 - 5 (5 DVD Set) by Erik Paulson Fuji • 1x1 athletic rib knitThis DVD set contains the requirements for rank in STXKICKBOXING levels 1 5. Each DVD is broken down into 5 sections: Tools, Offense, Defense, Combinations, and Tool Development. Printable course outlines are included on the DVDs for each level. Put the DVD in your computer's disc drive and open with any software that can read a PDF file. Print the outline, take it to the gym, and use it as a guide for your training. STXKICKBOXING LEVEL 1 Source Arts