Muay Thai Program 1st to 4th Khan DVD by Emilio Becker. Minoru Masata Training strategies are explained so

Training strategies are explained so you will be able to train efficiently and recover effectively

This is one of the first ever DVD's outlining the complete history of the Shaolin Temple from days before Bodhidharma

and introduce four corners

the fighting arts of the Filipino archipelago have proven themselves time and again to be efficient

teaching techniques designed to quickly neutralize an aggressor using the principles of Professional JKD Stick Fighting

Muay Thai Program 1st to 4th Khan DVD by Emilio Becker. Minoru Masata Training strategies are explained soFew contact sports are as hard, spectacular, and demanding as Muay Thai. The toughness of the training, the power of its circular kicks, the devastating use of the elbows, along with the ritual of the Wai Kruu, and the intensity of the fights, always to traditional Thai music, created a mythical image of power, physical depth, and determination. Recently, the Thai authorities and the Muay Thai circles of Masters joined forces to organize and