Bulldog Gear - Resistance Band Color:Set of 3 - 1 x Green, 1 x Purple, 1 x Black This is a PDF E-Book

This is a PDF E-Book that will be sent to you via Email

more controlled bounce for safer lifting

Training Goal Recommended Weight Technique development 4kg Intermediate conditioning 6kg Advanced strength endurance 9kg

Neutral grip positions help reduce stress on the shoulders and elbows

The Bulldog Gear Deadlift Jack uses a simple lever design to safely raise one end of the bar

Bulldog Gear - Resistance Band Color:Set of 3 - 1 x Green, 1 x Purple, 1 x Black This is a PDF E-BookResistance Bands The ultimate gym bag essential. Bulldog Gear Resistance Bands are great for a number of resistance and assistance exercises, mobility work and Westside methods of training. You can use our bands for assisted pull ups, dips and deltoid work but to name a few. Resistance bands are a great way to open up new scaling and progression options. For more information on how to use resistance bands and why they are useful in your training, Ross