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In comparison with pretreatment values, changes of some selected parameters occurred in the supplemented patients after 6 months (data are expressed as medians

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High quality protein sources include: Lean meats (chicken breast, turkey) Fish and seafood Eggs and egg whites Greek yogurt and cottage cheese Tofu and tempeh Protein powders (whey isolate or plant based blends) Supplementation is often necessary for users who feel too full to eat whole food meals