Hydration Backpack 3 Litre hydration backpack According to a study performed

According to a study performed by Frontiers in Physiology in November 2018 drinking water in consistent small amounts improves exercise performance decreasing

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This bracket sticks to the outside of your helmet

There are 6 different pockets

increases muscle blood flow assisting with oxygen delivery and aerobic metabolism

Hydration Backpack 3 Litre hydration backpack According to a study performedOur 3 Litre Solestream Backpack has plenty of room for those extra long rides or hikes. There are 6 different pockets, 2 x side drink bottle pockets and an extra large pocket at the front that can be unclipped to store large items. All straps are adjustable so that you can custom fit it to your body. When you purchase our backpack on its own it comes complete with a 3 litre bladder and bite valve. Perfect for hiking or leisure riding where having to